Workshops and Trainings
What Is Play Therapy?
Check out a fantastic video from The Association for Play Therapy explaining why Play Therapy is developmentally appropriate for kids. https://youtu.be/reJpo-GaopM
Child and Family Stress Management
I recently gave a talk to parents at Springfield Township's High School about supporting the emotional regulation of the entire family. You can access the video of the talk to hear helpful tips and practice ways to support this at home!
The Most Radiant You
Your Most Radiant Self John Muraco, Registered Yoga Teacher and Art Therapist, and I are so excited for our upcoming workshop that we created a video to talk about it and share a mindfulness exercise that you can be sure to experience during the program. You can...
Progressive Body Relaxation
Below is a mindfulness exercise that I often practice with clients. It scans the body, focusing on acceptance of whatever is present, and uses the breath to release any stress or tension. It is based on an exercise from an amazing workbook that I highly...
Yoga In Action
Yoga in Action is Off The Mat Into The World's grassroots program that brings the Off the Mat experience to your local area to a small group of people. These 7-week groups are an opportunity to build community around yoga and service, develop relationships with other...
Mind/Body Treatment
Mind & Body Treatment I have had the joy of combining a personal passion of mine, yoga, with my professional passion through workshops and groups to bring yogic principles into treatment and subsequently, one’s life. In Yoga and Grief, I collaborated with...
Rock Your Purpose
Created with Registered Yoga Teacher, Brittany Policatro, the Rock Your Purpose course was designed to empower you to courageously make the changes in your life that will put you on the path of your purpose. From my experience with counseling, human relations and...
The Most Radiant You: self expression and empowerment program for teen girls
The Most Radiant You: self expression and empowerment program for teen girls “The Most Radiant You” co facilitated by John Muraco ATR, RYT and Elizabeth Campbell MS, LPC Mondays and Wednesdays 12-2 July 11- August 3 Connection to ourselves, and others, freedom of...