by Elizabeth Campbell | Jun 18, 2018 | Uncategorized
Check out a fantastic video from The Association for Play Therapy explaining why Play Therapy is developmentally appropriate for kids....
by Elizabeth Campbell | Nov 2, 2016 | Uncategorized
I recently gave a talk to parents at Springfield Township’s High School about supporting the emotional regulation of the entire family. You can access the video of the talk to hear helpful tips and practice ways to support this at home!
by Elizabeth Campbell | Jun 15, 2016 | Uncategorized
Your Most Radiant Self John Muraco, Registered Yoga Teacher and Art Therapist, and I are so excited for our upcoming workshop that we created a video to talk about it and share a mindfulness exercise that you can be sure to experience during the program. You can...
by Elizabeth Campbell | May 12, 2016 | Uncategorized
Below is a mindfulness exercise that I often practice with clients. It scans the body, focusing on acceptance of whatever is present, and uses the breath to release any stress or tension. It is based on an exercise from an amazing workbook that I highly...
by elizabethcampbell | Oct 13, 2015 | Uncategorized
Yoga in Action is Off The Mat Into The World’s grassroots program that brings the Off the Mat experience to your local area to a small group of people. These 7-week groups are an opportunity to build community around yoga and service, develop relationships with...
by elizabethcampbell | Oct 13, 2015 | Uncategorized
Mind & Body Workshops and Trainings I have the joy of combining a personal passion of mine, yoga and mindfulness, with my professional passion through workshops and trainings. I offer workshops and trainings to businesses, schools, and childcare centers for both...
